I hear these words all the time "I want to eat healthy, but I just love food too much". What if I told you that you don't have to give up your love for food in order to be "healthy"? In fact, what if I told you to embrace that love for food and you can still be healthy? Would you believe me?
This mini course is all about de-bunking the myths of dieting and food restriction, and introducing the alternative. We'll discover the truth behind dieting, dive into some alternatives, and dip our toes into some body image work.
This course is very interactive and comes with access to a free private Facebook group, fun worksheets and concepts you can apply to your life right now!
Do you know why you’re here? And I don’t just mean here on my website…but why are you here on this earth? What is your purpose??
Women often come to me and confess that they don’t know their life’s purpose. They feel lost and confused, but they don’t know what to do about it.
Whether it’s working in a job you hate, being in a relationship or friendship that isn’t serving you, being unhappy with your body, or whatever else you can think of that’s holding you back…all of these things can drag you down and block you from experiencing true happiness.
But the problem is…you don’t know how to change. You feel like you’ve tried everything, but you just continue to fall short.
I know what that feels like. I understand feeling “different”, but not knowing why. I know what it’s like to feel stuck in a job or a life I don’t love, but feeling like there’s no other option. I’ve put things off, and spent days in bed because I felt so overwhelmed and uninspired.
For a majority of my life, I looked for happiness and fulfillment in everything and everyone outside of myself. I thought I would find it in a relationship, or a perfect body, or something else...but it wasn't until I learned to love and care for myself on a deep level that I was able to get out of my own way and understand my purpose in this life.
And we all have a purpose. Even you, my love. You are here for a reason.
So now what? Take the first step! Sign up for my free 10 Day Self-Love Challenge by clicking here right now!