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How to Eat Masterclass
Eating for Health Master Class
Introduction (5:23)
Section 1: Uncovering your "Why" (5:02)
Section 2: Debunking the Myths of Healthy Eating (21:50)
Section 3: Making healthy eating your "norm" (18:32)
Section 4: Simplifying your meal prep (5:26)
Recap: Tying it all Together (1:25)
Bonus: Workbook
Bonus: Recipes
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Section 4: Simplifying your meal prep
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